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EMPOWERING WOMEN THROUGH FITNESS

EMPOWERING WOMEN THROUGH FITNESSEMPOWERING WOMEN THROUGH FITNESSEMPOWERING WOMEN THROUGH FITNESS

BECOME THE GREATEST VERSION OF YOURSELF

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FEATURED FITWEAR

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    MY VISION

    I use fitness as a tool to empower you and unlock your true potential. I analyze body type, BMI, and metabolism, to create a personalized fitness plan specific to your goals. I focus on body positivity, mental toughness and performance enhancement by improving your physicality and strength. I help change how you view fitness through intense weight training and innovative workouts that challenge you both mentally and physically. My goal is to push you past your perceived limits so that you may have the confidence to excel in your own life. 

    encouraging women to be powerful

    Who Am I?

    NASM Certified Personal Trainer and Certified Sports Nutrition Coach. I'm a lifelong athlete and fitness enthusiast! I have years of knowledge and experience in weightlifting, powerlifting, athletic performance enhancement, sports nutrition, group fitness and weight loss. I practice and promote only natural methods of weight loss and weight gain. My fitness motto is simple, you have to put in the work to get the results you want. If I'm not in the gym training, I enjoy spending time with my two Pomeranian's Sassy and Daenerys.

    becoming the greatest version of yourself

    I provide a clean, safe environment where you can be your true self and train uninhibited. I don't recommend crash diets or encourage deprivation of any kind. In order to be successful in my programs you must be properly nourished, hydrated and rested. There are no limits to how great you can be. 

    Unleash your inner BEAST!

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